Mindfulness Walk
Sunday, August 10, 2025 | 10:00 am
10:00 am
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Suitable for adults.
Join us for a one-mile mindfulness walk over rolling sand dunes in the Albany Pine Bush Preserve. We will slow down and fully experience this amazing ecosystem. Through the sights, sounds, and scents of the pine barrens we will observe and reflect to enjoy the wonders and healing benefits nature holds. Inspired by the Japanese practice of Forest Bathing. This program meets inside the Discovery Center.
Click here to review our public program guidelines.
SUGGESTED DONATION $5
Albany Pine Bush Discovery Center
From I-87 take exit 2W (Rt 5 West, Central Avenue). Follow Rt 5 for about 2 miles then turn left onto Rt 155 (New Karner Rd). Continue on Rt 155 for about 1.2 miles. The Discovery Center is located on the left at 195 New Karner Road. (518)456-0655
195 New Karner Road Suite 1
Albany, New York
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